Learn how to manage pain, swelling, and bruising after a total knee replacement here. These are the best leukemia blogs of the year. They are making a difference in spreading education and compassion.
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This article gives 10 tips you can use to help them recover. Knee replacement surgery can relieve pain and restore function in a damaged knee, but it is essential to have realistic expectations.
Find out more…. Knee replacement surgery will not be the first option for knee pain. Lifestyle and medical options can help reduce discomfort and slow the damage. Health Conditions Discover Plan Connect. Medically reviewed by Daniel Bubnis, M. Day 1. Day 2. Discharge day. By week 3. Weeks 4 to 6. Weeks 7 to Week Week 13 and beyond. Timeline Activity Treatment Day 1 Get plenty of rest and walk a short distance with help.
Try to bend and straighten your knee, using a CPM machine if needed. Day 2 Sit up and stand, change locations, walk a little farther, climb a few steps with help, and possibly shower. Try to increase your knee bend by at least 10 degrees and work on straightening your knee. Discharge Stand up, sit, bathe, and dress with minimal help. Walk farther and use stairs with a walker or crutches. Achieve at least 70 to 90 degrees of knee bend, with or without a CPM machine. Weeks 1—3 Walk and stand for more than 10 minutes.
Start using a cane instead of crutches. Keep doing exercises to improve your mobility and range of motion. Use ice and a CPM machine at home if needed. Weeks 4—6 Start returning to daily activities like work, driving, travel, and household tasks.
Keep doing your exercises to improve your mobility and range of motion. You can usually begin these the day after your operation. It's important to follow the physiotherapist's advice to avoid complications or dislocation of your new joint.
It's normal to have initial discomfort while walking and exercising, and your legs and feet may be swollen. You may be put on a passive motion machine to restore movement in your knee and leg. This support will slowly move your knee while you are in bed. It helps to decrease swelling by keeping your leg raised and helps improve your circulation. You'll usually be in hospital for around 2 to 3 days , depending on what progress you make and what type of knee replacement you have.
Patients who have a partial knee replacement usually have a shorter hospital stay. Read more information about getting back to normal after an operation. You may feel extremely tired at first and the muscles and tissues surrounding your new knee will take time to heal. Follow the advice of the surgical team and call your GP if you have any particular worries or queries. After you're discharged from hospital, you may be eligible for up to 6 weeks of home help and there may be aids that can help you.
You may also want to arrange for someone to help you for a week or so. The exercises your physiotherapist gives you are an important part of your recovery. It's essential you continue with them once you're at home. Your rehabilitation will be monitored by a physiotherapist. You should be able to stop using your crutches or walking frame and resume normal leisure activities 6 weeks after surgery.
However, it may take up to 3 months for pain and swelling to settle down. It can take up to a year for any leg swelling to disappear. Your new knee will continue to recover for up to 2 years after your operation. During this time, scar tissue will heal and muscles can be restored by exercise.
Even after you have recovered, it's best to avoid extreme movements or sports where there's a risk of falling, such as skiing or mountain biking. Knee replacement surgery arthroplasty is a common operation that involves replacing a damaged, worn or diseased knee with an artificial joint.
Adults of any age can be considered for a knee replacement, although most are carried out on people between the ages of 60 and A smaller operation called a partial knee replacement tends to be performed on younger people aged between 55 and 64 where the artificial joint is expected to need redoing within 10 years.
Knee replacement surgery is usually necessary when the knee joint is worn or damaged so that your mobility is reduced and you are in pain even while resting. The most common reason for knee replacement surgery is osteoarthritis. Other health conditions that cause knee damage include:. A knee replacement is major surgery, so is normally only recommended if other treatments, such as physiotherapy or steroid injections, have not reduced pain or improved mobility.
You'll also need to be well enough to cope with both a major operation and the rehabilitation afterwards. There are other types of surgery which are an alternative to knee replacement, but results are often not as good in the long term. Your doctor will discuss the best treatment option with you. Other types of surgery may include:. Before you go into hospital, find out as much as you can about what's involved in your operation. Your hospital should provide written information or videos.
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